Insomnia and infertility
Woman sitting awake in bed wearing a sleep mask, reflecting the emotional exhaustion connected to insomnia and infertility and the impact of sleep and fertility struggles while trying to conceive.

Insomnia and Infertility: Why Sleep Matters More Than You Think

There’s a particular kind of exhaustion that comes with trying to conceive. It’s not just physical. It’s mental. Emotional. Relational. It shows up in the quiet moments—waiting, wondering, calculating, hoping. And for many people, it shows up most clearly at night.