If you think that your past continues to hold you back from achieving what you want in your life, let's talk. I can help you to heal, to feel more connected, and to be more confident.
People usually come to therapy in order to have a more satisfying and fulfilling life - to find greater understanding, greater confidence, inner peace, and acceptance. Some people seek help to cope with anxiety or to overcome a depression. Others want to talk in order to receive more support and guidance, or as they go through some kind of transition or adjustment. In my practice, I find that many people want relief, comfort, and understanding.
My name is Dr. Jen Joseph, a.k.a., Dr. J.
I work with a lot of people who want to be successful in life. Adults who care a lot about being great parents, partners, children, siblings and friends. People who care about their careers.
I have a particular interest in helping people overcome childhood struggles. People who know that childhood issues have held them back from being all they can be and are ready to try to heal and become more fulfilled.
Depending upon your needs, you may benefit from individual therapy, couples work, or group therapy. Sometimes you may benefit from some kind of combination of therapies. We can figure out together what is best for you. A free phone consultation is a great way to find out if we would work well together. (917) 830-5431.
Depression and Anxiety
Grief and Loss
Irritability / Angry outbursts
Intimacy and Communication
Trust and Commitment
Acculturation and Cross Cultural Issues
Addiction and other Compulsive Behaviors
Life and Career Transitions
College / University Life / Graduation